Septembre 2020 – Canicross Brussels South.
This morning was the second session of the Masterclass Running organized jointly by Canicross Brussels South and The Galopins – A Running Flow.
During this Masterclass 2021, Alexandre Oristyle’s objective was to make us aware of our way of running, with and without dogs. Without trying to impose a particular stride, he gave advice on how to optimize one’s stride according to one’s specificities and sporting objective.
Alex will continue to coach the members who wish to do so on a technical level, thus providing them with a follow-up to improve their progress.
First group coaching and what a nice group!
Thank you Brussels Canicross South, it was a pleasure, and this is only the beginning of our collaboration.
So, it’s at the Boisfort racecourse that we met for these two sessions. They were two theoretical sessions with a lot of information on the technique of running and essentially the stride in its entirety.
S’en est suivi un petit passage devant la caméra pour enregistrement des foulées individuelles pour une analyse plus approfondie a posteriori. Et un petit tour avec les toutous pour considérer les exigences que le Canicross implique sur le This was followed by a short stroll in front of the camera to record individual strides for further analysis afterwards. And a little tour with the pooches to consider the requirements that Canicross implies on the running style.
In short, a nice exchange, and a collaboration in the making, to be continued…